Bismillah

MY BLOG

Rabu, Oktober 07, 2009

BUAH NAGA - DRAGON FRUIT

Also known as the Dragon Fruit, the Pitaya is a stunningly beautiful fruit with an intense colour and shape, magnificent flowers and a delicious taste. The fruit, apart from being refreshing and tasty, contains a lot of water and minerals with many different nutrition ingredients. It tastes light sweet and it's good for liver, laxative, supplementing fiber and very suitable for diet.

Besides, dragon fruit is also good for person who has a high blood pressure. According to popular experience, obese person who has eaten dragon fruit regularly canreduce his/her weight naturally and have a beautiful balanced body but it does not influence on his/her health. Moreover, eating this fruit can stop and reduce diabetes. Hence, dragon fruit is a favorite fruit of many people especially Asian customers.


Benefits of eating the Dragon Fruit

1. Enhance the body metabolism (Protein)
2. Improve diges
tion (Fiber)
3. Reduce Fat (Fiber)

4. Improve memory (Carotone)

5. Maintain the
health of the eyes (Carotone)
6. Strengthen bones and teeth development (Calcium)
7. Tissue dev
elopment (Phosphorus)
8. Help to metabolise carbohydrates and produce energy (Vitamin
e B1)
9. Improve appetite (Vitamine B2)

10. Moisturise and smoothen skin and decrease bad cholestrol level (Vitamine B3)
11. Improves t
he immune system and promotes healing of cuts and bruises (Vitamine C)


USEFUL TIP
S:

How to Select and Store
They should b
e full-colored and free of moldy spots. Dragon Fruit should be refrigerated, unwashed, for up to 5 days. Serve chilled.

Dragon Fruit Pizza

Ingredients needed :


1 package of ready to use pre-made sugar cookie dough

8 ounces cream cheese

1/2 cup powdered sugar

1 tablespoon lemon juice

3 dragon fruit, peeled and sliced

3 kiwi, peeled and sliced

1 cup strawberries, hulled and cut in half

1/4 cup apricot glaze

Directions

Rolled out cookie dough into a 12 inch round.

Bake 10-12 minutes or until lightly browned.

Allow to cool completely.

Meanwhile, prepare fruit by washing and slicing it into 1/4 inch slices.

Cream together the cream chees, powdered sugar and lemon jucie.

When the crust is cool, top with the cream cheese mixture.

Lay fruit in a circle on top of the cream cheese mixture.

Spread apriot glaze over fruit.

Chill until ready to serve.

Tiada ulasan:

Catat Ulasan

Ingin belajar sesuatu..

http://www.starfall.com/ Learn to Read with phonics www.starfall.com A free website to teach children to read with phonics. For preschool, kindergarten, and first grade. Exciting phonics games and online interactive books. http://learnenglishkids.britishcouncil.org/en home | LearnEnglish Kids | British Council learnenglishkids.britishcouncil.org Welcome to new LearnEnglish Kids! All your favourite games, songs, stories and activities are here - you can have fun and learn English too! You can search for your favourites, orhave a look at the new Explore sectionand find out where everything is. Kalau nak alih bahasa melayu ke english dan sebaliknya hanya perlu copy and paste di http://www.citcat.com/ tapi lepas tu kena sesuaikan ayatlah kadang2 bercelaru sikit, enjoy A multipurpose portal enabling searching and surfing of real-time translated text and web pages. Surf the Internet in your own language! Dalam banyak buku , buku "rich dad and poor dad" banyak memberi kesan peribadi .Yang ulat buku tentu dah baca, dah 10 tahun kot buku ni terjumpa ebook pdf free kena download http://www.middleastpost.com/87/rich-dad-poor-dad-pdf-download/ . nak cepat2 download sebelum moderator delete. enjoy.. Rich Dad , Poor Dad pdf zip rar download www.middleastpost.com download rich dad poor dad for free zip rar pdf are available Free Arabic Language Course, Learn Arabic, Arabic Tuition www.madinaharabic.com Madinah Arabic - Free Arabic Course, Arabic Language Lessons, Forum and 1-to-1 tuition. Learn Classical–Qu’ranic, Modern Standard, Business Arabic and Islam. untuk peminat tv3 tonton rakaman kegemaran anda http://mobile.tv3.com.my/;jsessionid=wGOdK7q7FsQI1LrFPz2F8Q** Percuma software untuk menapis unsur2 lucah di internet diminta kawan2 yang ada internet tu download lah sebagai kawalan dari anak2 kecil dari terdedah... tapi bapa jangan risau boleh guna pasword untuk buka semula hehehe http://download.cnet.com/K9-Web-Protection-32-bit/3000-27064_4-10487710.html?tag=mncol . Harap sebarkan pada kawan2 lain sharing is caring. Tambahkan ilmu pegetahuan dengan menonton documentary. macam macam topic ada http://topdocumentaryfilms.com/ Tukartiub mengulas berita semasa secara sinis dan jenaka. http://tukartiub.blogspot.com/ enjoy... Tukar Tiub tukartiub.blogspot.com Web tv tempatan terbaik low broadband pun streming ok tak putus http://www.tvselangor.com/live/channel1/ www.tvselangor.com The best web tv live http://www.mivo.tv/ web ni dari negara jiran kita. heran aku kita kat sini semua pun kena bayar. Nak tengok tv rancangan csi house dll astro pun kira outdated. enjoy.. http://tvshack.net/ TV Shack - tune in tvshack.net Welcome to tvshack.net, watch movies, tv shows, cartoons, standup comedy and documentaries free!

Harapan Tanpa Suara - Kami Perihatin.

Kelahiran - Anugerah Yang Tidak ternilai Untuk Seorang Wanita.

SOLAT

AL IKTIROF

TAUBATAN NASUHA

AYATUL KURSI

DOA-DOA HARIAN

DOA QUNUT

QASIDAH ISTIGHFAR

TELL ME WHY -DECLAN GALBRAITH - a children's tribute